How to Flash/Update Your Bios
Here are some tutorials on how to do this according to your motherboard model:
ASUS MOTHERBOARD https://youtu.be/Em7SRaG3L_0arrow-up-right
MSI MOTHERBOARD https://youtu.be/sKMub20CUNIarrow-up-right
GIGABYTE MOTHERBOARD https://youtu.be/DIIde3s02kMarrow-up-right
LENOVO MOTHERBOARD https://youtu.be/AwOax1uWgYcarrow-up-right
ASROCK MOTHERBOARD https://youtu.be/dUCWRqOdLUwarrow-up-right
Do Not Update To A Current Version, Flash/Update To A Older/Newer Version For This To Work.
Last updated 2 years ago